Protein-Packed, Sweet & Creamy
With low-carb sweet crumbs, graham cracker crunch, or angel food cake bites
This elevated Dream Bowl layers creamy Greek yogurt with juicy strawberries and just the right touch of cake or crunch. It’s like strawberry shortcake met your favorite parfait—high in protein, low in sugar, and totally satisfying.
With just a handful of ingredients, it comes together in minutes and feels like a treat without derailing your goals. Whether you’re using fresh berries or thawed frozen ones, this bowl is flexible, easy to prep, and endlessly customizable. Try it as a nourishing dessert, a protein-packed snack, or even a sweet breakfast on a leisurely morning.
💛 Why You’ll Love It:
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Dessert vibes with real nourishment
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Uses Greek yogurt for a protein boost
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Sweetened with monk fruit, stevia, erythritol, or any sweetener of your choice
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Add your choice of angel food cake pieces, graham cracker crumbs, or low-carb cinnamon crumb topping
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Customizable & fast—ready in 5 minutes!
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Great for meal prep or quick treats anytime
🛒 Ingredients:
(Serves 1)
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¾ cup plain Greek yogurt (2% or 0%)
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½ cup chopped fresh or thawed frozen strawberries
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1–2 tsp monk fruit, stevia, or erythritol (to taste)
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½ tsp vanilla extract
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¼ cup angel food cake pieces or 1 full graham cracker, crushed, or low-carb cinnamon crumb topping
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Optional: 1 tbsp whipped cream
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Optional toppings: extra berries, a drizzle of sugar-free strawberry syrup or jam
🥄 Instructions:
Mash or layer the berries
If using frozen strawberries, soften in microwave and mash slightly. Fresh berries? Just chop and go.
Mix the yogurt base
Stir yogurt, sweetener, and vanilla extract until smooth and lightly sweet.
Layer it up
In a bowl or glass, layer yogurt, strawberries, and either graham crumbs or angel food cake cubes.
Finish strong
Add a dollop of whipped cream and top with extra strawberries or a mint sprig if you’re feeling fancy.