This dreamy bowl tastes like a warm blueberry muffin in yogurt form. It’s loaded with juicy blueberries, sweet vanilla-cinnamon flavor, and crunchy topping options that bring it all together—without the added sugar or heaviness. Perfect for a goal-aligned dessert, a filling breakfast, or a sweet snack that keeps you satisfied.
💙 Why You’ll Love It:
- Packed with protein and fiber
- Sweetened naturally with monk fruit, stevia, or erythritol
- Crunchy topping options: All-Bran, crispy rice cereal, graham, or low-carb cinnamon crumb topping
- Tastes like dessert, feels like self-care
Whether you’re craving a creamy dessert or trying to get more protein into your day, this bowl has your back. The warm blueberries give that “fresh-baked” feel without turning on the oven, and the vanilla-cinnamon yogurt base is creamy and crave-worthy.
You can meal prep a few bases ahead and warm the fruit fresh each time. Want even more indulgence? Add a dollop of whipped cream or a drizzle of sugar-free maple syrup. It’s a cozy, easy win—every single time.
🛒 Ingredients (Serves 1):
- 3/4 cup plain Greek yogurt (0% or 2%)
- 1/3 cup fresh or frozen blueberries
- 1/4 tsp vanilla extract
- 1–2 tsp monk fruit, stevia, or erythritol (to taste)
- 1/8 tsp cinnamon
- Pinch of salt
- Optional toppings (choose one or mix!):
- 2 tbsp All-Bran cereal
- 2 tbsp crispy rice cereal
- 1 tbsp crushed graham cracker or low-carb cinnamon crumb topping
🥣 Instructions:
- Warm the blueberries (optional but delicious!)
Microwave the blueberries for 20–30 seconds until they’re soft and juicy. - Mix the base
In a bowl, combine the Greek yogurt, sweetener, vanilla, cinnamon, and salt. Stir until smooth. - Swirl & top
Gently fold in the warm blueberries (or layer on top). Add your topping of choice for crunch, and maybe some whipped cream or no-churn vanilla frozen yogurt for the ultimate dessert feeling! - Enjoy immediately
Or chill for a few minutes to let the flavors meld—either way, it’s pure comfort.