Maple Cinnamon High-Volume Frosting

🍁Creamy, cozy, and spiced just right!

This frosting is sweet and maple-kissed, with a warm cinnamon hug in every bite. Perfect for topping apple crumble bowls, pumpkin spice desserts, and cookies—or as a luscious dip for sliced fruit or warm low-carb pitas and tortillas.

📝 Ingredients:

• 1/2 cup plain Greek yogurt (2% or 0%)
• 1–2 tbsp powdered sweetener of choice (or 1 tbsp maple syrup + 1 tbsp sweetener for real-maple flavor)
• 1/2 tsp maple extract (or use 1 tsp maple syrup if preferred)
• 1/2 tsp cinnamon
• Pinch of salt
• 1–2 tbsp milk of choice, as needed
• Optional: 1 tbsp sugar-free vanilla or cheesecake pudding mix (for extra volume and fluff)

👩‍🍳 Instructions:

1. Whisk it up: Combine Greek yogurt, sweetener, maple extract (or syrup), cinnamon, and salt in a mixing bowl. Stir until smooth and fully combined.
2. Adjust texture: Add milk one tablespoon at a time, whisking until you reach a creamy, spreadable consistency.
3. Fluff it up: Optional but awesome—stir in pudding mix and let it sit 5–10 minutes to thicken into a luscious whipped topping.
4. Chill & serve: Pop it in the fridge for a firmer texture if desired, or enjoy immediately as a creamy dip or frosting.

🍏 Perfect Pairings:

• Apple slices or roasted apple-zucchini crumble
• Spread on cinnamon oat pancakes or muffins
• Swirl into warm oatmeal or cottage cheese bowls
• Dollop over sweet potato or pumpkin protein bakes
• Use as a cinnamon roll glaze shortcut (yes please!)

This fluffy frosting brings cozy maple and cinnamon flavors together in a light, protein-rich swirl that’s perfect for topping healthy baked goods, pancakes, or even scooping straight from the bowl. It’s made with wholesome, fridge-friendly ingredients and whips up in minutes—no butter or powdered sugar required. Try mixing in chopped pecans, a dash of vanilla, or a pinch of salt for extra flavor depth. It’s the perfect high-volume treat for fall cravings or everyday snacking!