This bowl takes the moist, lightly sweet banana cake you love and layers it over a rich, vanilla cheesecake Greek yogurt base. It’s sweet, filling, and feels totally indulgent—without going overboard on calories.
Perfect for breakfast, dessert, or a post-workout treat, this high-protein combo satisfies cravings and keeps you full for hours. Top with a sprinkle of cinnamon, crushed walnuts, or a drizzle of peanut butter for added flavor and texture.
It’s comfort food made lighter, without losing what you love. You can even prep it ahead for grab-and-go convenience or build it fresh in just minutes.
🥣 Ingredients
For the Cheesecake Yogurt Base:
- ¾ cup plain Greek yogurt (2% or nonfat)
- 1–2 tbsp cream cheese, softened (or whipped cream cheese for easier mixing)
- 1–2 tsp sweetener of choice (monk fruit, erythritol, stevia, etc.)
- ½ tsp vanilla extract
- Pinch of salt
For the Cake Topping:
- ½ cup crumbled Banana Cake Recipe
(Made with real banana, just a touch of oil, and sweetener or sugar—click here for the recipe)
Optional Toppings (aiming for 30 calories or less):
- Mini chocolate chips
- Sliced banana
- Crushed walnuts
- Cinnamon
- Graham cracker crumbs or sweet low carb crumbs (cinnamon or chocolate)
- Sugar-free chocolate or caramel drizzle
- Whipped cream
🍴Instructions
- Whip the yogurt base: Stir together yogurt, cream cheese, sweetener, vanilla, and salt until smooth and fluffy.
- Add banana cake: Crumble the moist banana cake over top.
- Customize: Sprinkle with your favorite toppings—mini chocolate chips (sugar-free, dark, or semi-sweet) are highly recommended!
- Enjoy immediately or refrigerate for a cooler, thicker treat.
💡 Tips for the Best Bowl
- Want more protein? Add a scoop of vanilla or unflavored protein powder to the yogurt base.
- Make the cake ahead and freeze in single portions for easy bowls all week.
- For even more banana flavor, mash a couple of extra banana slices into the yogurt base—or use banana extract for more flavor without additional calories.